Friday, September 25, 2015

Being a Grown Up Can Be Tricky

Have you ever heard about people using a stress ball? Do you like to fidget or move your hands around while you talk about stuff? I do, and it drives my husband crazy… But my twitchy behavior has led you to a healthy date idea! Sometimes it’s important to talk about some big stuff, but I want you to direct the stress or intensity of the conversation into Play-dough rather than at each other. If there is something big in your life that needs to be talked about, then take the recipe below and have a little fun making playdough together. Don’t bring up the big subject until you each have a big ball of flexible stress relief to mess with.

 When you throw the playdough away, plan to be done talking about the issue for the evening. Even if you didn’t come to a conclusion in the discussion, set another time to pick the conversation back up. But leave the conversation alone after you put the playdough down. Sometimes we all just need to take a step back and have a break from the intense decisions in our life. You’ll be surprised how relieving it can be to have a physically representation that the conversation is over for the evening when you’re done.
Image Courtesy of Stuart Miles at
FreeDigitalPhotos.net

Play-dough recipe:
½ cup flour (if it’s sticky still you can add up to another ½ cup)
½ cup of salt
1 package kool-aid (any flavor)
2 tsp cream of tartar
1 tbsp oil
1 cup boiling water
Mix dry ingredients, then add water and oil

(Tip, if you don’t have colored drink mix, I just used a tablespoon of sugar and mixed food coloring into it).

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