Hit the gym together to lift some weights, do some pushups or run a mile side by side. Exercising is a great way to relax from the stress of the day. The YMCA offers many different exercise classes to attend. Tellepsen Family Downtown YMCA offers cycling, pilates, yoga, zumba, “BodyCombat” and many more. Grab your spouse and look through the schedule here. Pick a class you both seem interested in doing. Whether you are avid gym junkies or you feel like you unfamiliar with the concept of exercise; this could be a great date to bond with your spouse.
While you are working out, make sure you support and encourage your spouse. Whether that means a smile and a wink from across the room, or some words of strength to keep them going. Remember you are your spouse’s biggest cheerleader.
After burning all those calories, stop by Flow Juice Bar for a yummy smoothie and a healthy snack. While you’re eating discuss with your spouse your likes and dislikes of your exercise session. Talk about goals you had in the past, and goals you’d like to create for the future. Be accountable for each other. This is a great way to stay connected and help support your love.
Flow Juice Bar
214 Fairview Ste. 2
Houston, TX 77006
Tellepsen Family Downtown YMCA
808 Pease St
Houston, TX 77002
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