As daily stresses build up, you need to find a way to
release tension. A tension outlet is not only good for your personal well-being
but for your marriage as well. Couples who let life’s stresses spill over into
their marriage find that it can be damaging to their relationship. How do YOU manage
stress?
One way to find relaxation is with a couple’s massage at Massage
Envy Spa. Schedule your appointment ahead of time and arrive at least fifteen
minutes early in order to fill out some paperwork and talk to your massage
therapist about what type of massage you want. Options include Swedish, Deep
tissue, Trigger Point, Cranial Sacral, Sports, Prenatal or Reflexology. Check
out their website for prices, hours, and additional details.
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| MassageEnvy.com |
There are many
benefits of massage such as stress reduction, relaxation, posture improvement,
circulation improvement, lower blood pressure, managing pain, and many more
(Massage Envy Spa, 2015).
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| MassageEnvy.com |
Feel as the tension melts away!
There are many other tension outlets that you
can do together. Some examples include shared humor, practicing a
stress-reducing conversation (which you can learn about here), engaging in a
common hobby or interest, or allowing yourselves to just have fun together. What
are the ways you manage stress together? Maybe you already do something but you didn’t realize that was the purpose!
Or maybe you need to discuss some way to reduce stress as a couple. Talk about
your stress levels and what options you have!
Website: http://www.massageenvy.com/
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